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Index
46 Forerunner 405 Owner’s Manual
Index
A
accessories 5, 31, 33, 33–38
activities 24
advanced workouts 18
alarms 29
all data, erase 39
Auto Lap 12
Auto Pause 12
B
backlight 31
battery
charging 4
information 40
life 40
bezel 2
locking 3
tips for using 1
C
cadence data elds 25
calibrating
bike sensor (GSC 10) 38
foot pod 37
calories 26
clean the Forerunner iv
computer connection 9
computer pairing 8, 31
courses 19
deleting 20
starting 19
D
data, send 32
data elds 25
data uploading 9
deleting
advanced workouts 19
courses 20
history 23
laps 24
runs 24
distance data elds 26
downloading software 8
drivers, USB 8
E
elevation data elds 26
erase all data 39
F
foot pod 37
calibrating 37, 38
force send 32
G
Garmin Connect i, 39
Garmin Product Support i
Garmin Training Center i
goals 24
GPS 21, 22, 26
grade 26
H
heart rate
data elds 26
zones 35
heart rate monitor 5, 6, 34
battery 36
tips 34
history 23
deleting 23
transferring 9
viewing 24
I
icons 34
indoor use 21
interval workouts 17
L
language 30
license agreement 42
light 31