Filter
Top Products
ii
Introduction
Table of Contents
INTRODUCTION .............................................I
Product Registration....................................i
Table of Contents ...................................... ii
FCC Compliance ......................................iv
Software License Agreement ......................v
Warnings & Cautions ...............................vi
Maintenance ............................................vii
Unit Overview ........................................viii
Wrist Strap ...............................................ix
Charging the Battery ..................................x
GETTING STARTED .......................................1
What is GPS? .............................................1
Turning on your Forerunner ......................2
Main Modes ..............................................3
TIMER MODE ................................................3
Using Timer Mode .....................................3
Data Screens ..............................................4
MENU MODE ................................................5
Using Menu Mode......................................5
History: Last Run .......................................6
History: By Day ..........................................6
History: By Week .......................................7
History: History Totals & Delete ................8
Training Assistant: Auto Pause/Lap ............9
Training Assistant: Virtual Partner ...........10
Training Assistant: Interval Training ........13
Training Assistant: Pace Alert ...................15
Training Assistant: Time/Dist Alert ..........16
Navigation: Add/Remove Map Mode .......17
Navigation: Mark Location ......................18
Navigation: Find Location .......................19
Navigation: Back To Start ........................23
Navigation: Orient Map North/Ahead ......23
Settings: Set Time ....................................22
Settings: Set Units ...................................26
Settings: Set Custom Page ........................27
Settings: Set Profi le...................................28
Settings: Set Display ................................29
Settings: Set System .................................30
Settings: Restore Settings .........................31
Settings: About Forerunner .....................31
SOFTWARE .................................................32
SPECIFICATIONS ........................................33
INDEX ........................................................34