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48 Forerunner
®
205/305 Owner’s Manual
SettInGS
Changing Units
To change units of measure:
1. From the Main Menu, select
Settings > General > Units.
2. Select units of measure for
distance, elevation, and heart
rate.
Changing Time Settings
To change time settings:
1. From the Main Menu, select
Settings > General > Time.
2. Select a time format and time
zone and enable or disable
daylight saving time.
About Forerunner
From the Main Menu, select
Settings > General > About
Forerunner to view your software
version, GPS version, and
unit ID.
Changing Sport
Settings
For each sport, you can change
speed units and enter extra gear
or bike weight, which affects how
calories are calculated. You can
also enter speed zones and heart
rate zones for each sport.
To set extra weight for a sport:
1. From the Main Menu, select
Settings.
2. Select a sport, and then
select Extra Weight.
3. Enter the amount of extra
weight you are carrying.