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24 Forerunner
®
205/305 Owner’s Manual
traInInG
To delete an advanced
workout:
1. Press mode to access the
Main Menu.
2. Select Training > Workouts
> Advanced.
3. Select the workout you want
to delete.
4. Select Delete Workout.
Select Yes to conrm.
Courses
Another way you can use the
Forerunner for custom training
is to create a course based on
a previously recorded activity.
Then you can race against the
course, trying to match or exceed
previously set goals. You can
also use the Virtual Partner when
training with courses. To turn on
Virtual Partner, see page 15.
Creating Courses
We recommend that you use
Garmin Training Center to create
courses and transfer them to your
Forerunner. However, you can
create and save a course directly
on your Forerunner if you wish. If
you want to add course points to
a course, you must use Garmin
Training Center. See the next
page for more information.