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Movements during the AUTO COURSE
23
(WAIST)
(Concentrated massaging on the waist)
<Approx. 15 minutes>
(7 MIN)
Short time massaging on the whole body)
<Approx. 7 minutes>
(Working
POINT NAVI)
Regularizing
WAIST – REJUVENATE mode
Contour of
back stretch
Knead up
Tapping
Contour of
back stretch
Stretch/Tapping
Knead up
Tapping
Contour of
back stretch
Knead up
Knead down
Stretch/Wavelet
Wavelets
Contour of back
stretch
Wavelet
Tapping
Knead up
Knead down
Contour of back stretch
“Regularizing” starts when the remaining time becomes less than 1 minute.
Regularizing
Wavelet
Tapping
Knead up
Knead down
Contour of back stretch
“Regularizing” starts when the remaining time
becomes less than 1 minute.
(Working
POINT NAVI)
Contour of
back stretch
Tapping
Contour of
back stretch
WAIST – REFRESH mode
Knead up
Wavelet
Contour of
back stretch
Tapping
Knead up
Stretch
Knead up
Contour of
back stretch
Wavelet
(Working
POINT NAVI)
Contour of
back stretch
WAIST – RELAX mode
Knead up
Tapping
Knead down
Knead up
Wavelet
Tapping
Contour of
back stretch
Knead down
Knead up
Contour of back
stretch
Wavelet
Tapping
Regularizing
Wavelet
Tapping
Knead up
Knead down
Contour of back stretch
“Regularizing” starts when the remaining time
becomes less than 1 minute.
7 MIN mode
Knead down
Stretch/Tapping
Knead up
Wavelet
Wavelet
Shiatsu
Tapping
Wavelet
Knead down
Stretch/Wavelet
Knead up
Tapping
Wavelet
Knead up
Knead down
Regularizing
“Regularizing” starts when the remaining time becomes less than 1 minute.