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User’s Reference Manual: Exercise Session 27
Exercise Session
This section describes how to access the following attributes through
the use of the navigational keypad. Any display selections set during
the course of your exercise session are reset to the club settings when
you end your session.
While exercising, you can:
• change the program you are using
• change the workout time
• choose between time-, distance-, or calorie-type goals
• display more workout statistics
• choose between U.S. standard and Metric units of measure
• display messages and prompts in a different language
Note: Prior to selecting a program, you can select preferences for
language and units of measure. Refer to Setting Display Preferences
Before Exercising.
When you enter a navigational key menu such as UNITS/LANG. or
TIME +/–, you have 30 seconds to make your selection. If no
selection is made during those 30 seconds, the display automatically
returns to the program session.
Important: Do not press the RESET key, during those 30 seconds,
in an attempt to return to your program because you will inadvertently
exit your program. A the workout summary appears when you exit the
program.
Changing Programs in Mid-session
You can change programs in the middle of a session by selecting a
new program from the PROGRAMS key menu. All accumulated
workout statistics are transferred to the new program as you continue
exercising.
Note: You cannot select a different program if you stop moving the
foot plates and the AMT begins its 30-second shutdown. Refer to
Pausing During a Workout or the Cool-Down Period.
Certain programs are not available for mid-session transfers due to set
goals and program preferences. If this occurs, a message scrolls
across the center display.