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The RC3 GPS goes to basic settings after
the first charge. To enter the basic
settings during the charge, press any
button.
Use a USB 1.1/2.0 compliant cable
included in the set package. The
charging time may be prolonged if you
charge from a USB hub.
Enter Basic Settings
Enter as accurate data as possible to
ensure correct feedback based on your
performance.
1. First, select your language. Confirm
your selection with START.
2. Please enter basic settings is
displayed. Press START and start
entering your personal data by using
the UP/DOWN buttons and confirm
your selections with START.
3. After completing the basic settings,
adjust your activity level and
maximum heart rate at Settings >
User information, if necessary.
It is important that you are precise with
the Basic Settings, especially when
setting your weight, height, date of birth
and sex, as they have an impact on the
accuracy of the measuring values, such
as the heart rate limits and calorie
expenditure.
For detailed information on the settings
of RC3 GPS, consult the full user manual
at www.polar.com/support.
ENGLISH 9