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The Training System
With an integrated GPS unit the Polar RC3 GPS training
computer provides speed and distance data, as well as route
information at the polarpersonaltrainer.com web service, in all
outdoor sports using Global Positioning System (GPS) technology.
If you purchased a set which does not include a heart rate
sensor, turn it off in the Sport Profile settings. For
instructions, see Preparing.
Connect the Polar RC3 GPS training computer to your computer with
a USB cable to charge the battery and to transfer data between the
training computer and the polarpersonaltrainer.com web service.
Transfer your training data to the polarpersonaltrainer.comweb
service for a deeper analysis of your training. You can also create
and download your own targets and Polar Endurance training
programs onto to your training computer and utilize them in your
training.
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