Polar RC3 GPS Receiver User Manual


 
LIGHT
Illuminate the display
Press and hold to enter QUICK MENU:
In time view lock buttons, set alarm
or select time zone. During training
lock buttons, search sensor, adjust
training sounds, set automatic lap
on/off, show GPS info or show zone
limits.
BACK
Exit the menu
Return to previous level
Leave settings unchanged
Cancel selections
Press and hold to return time mode
from any other mode.
UP
Move through selection lists
Adjust a selected value
Press and hold to change the watch face.
START/OK
Confirm selections
Start training session
Take a lap
Press and hold to set zone lock on/off in
training mode.
DOWN
Move through selection lists
Adjust a selected value
Press and hold to switch between Time 1/
Time 2.
ENGLISH 7