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28 Forerunner 405CX Owner’s Manual
Settings
Data
Field
Description
Time–Lap Amount of time in the
current lap.
Time–Last
Lap
Amount of time to
complete the last full lap.
Time of
Day
Current time of day
based on your time
settings (see
page 29).
User Prole
Touch and hold menu > select
Settings > User Prole. The
Forerunner uses information that
you enter about yourself to calculate
calorie consumption. Set your user
prole before you begin using the
Forerunner. To set your activity
class, see the table on page 5.
Calorie expenditure based on
heart rate analysis technology is
provided and supported by Firstbeat
Technologies Ltd. For more
information go to
http://www.rstbeattechnologies
.com/les/Energy_Expenditure
_Estimation.pdf.