Polar RCX3 GPS Receiver User Manual


 
UP
Move through selection lists
Adjust a selected value
Press and hold to change the watch
face.
DOWN
Move through selection lists
Adjust a selected value
Press and hold to switch between Time
1/ Time 2.
OK (red button)
Confirm selections
Start training session
Take a lap
Press and hold to set the zone lock on
in the training mode.
6 ENGLISH