UP
• Move through selection lists
• Adjust a selected value
• Press and hold to change the watch
face.
DOWN
• Move through selection lists
• Adjust a selected value
• Press and hold to switch between Time
1/ Time 2.
OK (red button)
• Confirm selections
• Start training session
• Take a lap
• Press and hold to set the zone lock on
in the training mode.
6 ENGLISH