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MINUTE MARINATING RECIPES
Save time – reduce marinating time from hours to minutes using Seal-a-Meal
®
Vacuum Food
Storage Bags or Minute Marinating Canister™ (sold separately). Marinating in Seal-a-Meal
®
bags and canisters is a quick and easy way to infuse food with flavor.
ZESTY LIME MARINADE
1
⁄2 cup of fresh lime juice 2 cloves of garlic- minced
2 tbs. grated lime peel
1
⁄4 cup of cilantro – chopped fresh
1
⁄2 cup of olive oil 2 tsp. of red pepper flakes
Salt & pepper to taste
In a bowl, stir all ingredients until well blended. This is enough marinade for 2 pounds and works well with
chicken, beef, fish or shrimp.
JERK MARINADE
1 white onion, chopped 1 tsp. black pepper
3
⁄4 cup of scallions, chopped 2 tsp. of red pepper flakes
2 tsp. of thyme
1
⁄4 cup of light soy sauce
3 tsp. of brown sugar
1
⁄4 cup of vegetable oil
1 tsp. of allspice 3 tbs. of balsamic vinegar
1
⁄4 tsp. of ground nutmeg
1
⁄4 tsp. of hot sauce
Combine all ingredients in a food processor. Using the pulse switch or low speed mix ingredients until completely
blended. This is enough marinade for 2 pounds and excellent with all food, especially chicken and beef.
GARLIC ROSEMARY MARINADE
1
⁄4 cup of fresh rosemary, chopped
1
⁄2 cup of extra virgin olive oil
5 cloves of garlic, chopped Salt & pepper to taste
1
⁄2 cup of fresh lemon juice
Combine all ingredients in a food processor using the pulse button or the low speed or mix ingredients in a bowl.
Do not over process; visible pieces of rosemary should remain. Works best with lamb, chicken or pork.
CITRUS MARINADE
Zest of 1 lemon – reserve the juice 2 tbs. Ginger root – chopped
Zest of 1 orange – reserve the juice 4 garlic cloves
1
⁄4 cup of Soy sauce
1
⁄4 cup of honey
Combine the juice of the orange and lemon with the soy sauce in a bowl. Add the remaining ingredients into the
bowl. Use a whisk to mix all of the ingredients. This is enough marinade for 2 pounds and works best with pork or
chicken.
BOURBON MARINADE
1
⁄2 cup sugar, brown 1 clove of garlic chopped
1
⁄2 cup Dijon mustard 2 tbs. Worcestershire sauce
1
⁄2 cup bourbon 1 medium onion chopped
1
⁄3 cup soy sauce Pepper to taste
In a bowl whisk the sugar, mustard, bourbon and soy sauce. When well blended stir the remaining ingredients in.
This is enough marinade for 2 pounds and can be used for any beef, chicken, pork or shellfish.
SPICY RUM MARINADE
2 Jalapeno pepper- stems and seeds removed
1
⁄4 cup tbs. of cilantro, chopped
3
⁄4 cup of dark rum 4 cloves of garlic minced
1
⁄2 cup of lime juice 1 tsp. of red pepper flakes
3
⁄4 cup of vegetable oil
In a food processor or blender puree the pepper, rum and lime juice. Then add the remaining ingredients. This is
enough marinade for 2 pounds and works best with shrimp, chicken or beef.
NOTES
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